![]() ![]() As Batra added, "Sleeping too little can cause the blood vessels under the eye to dilate, creating a dusky hue. Sleeping in certain positions, such as on your stomach, can also worsen dark circles because gravity causes blood to pool under the eye." That's also what creates "bags" - aka puffiness and swelling - under the eyes.īefore you let that advice be your reason to stay up all night, remember that inadequate sleep can also trigger pigmentation. "This is because while you sleep, oxygenated blood gathers underneath the eye. Contrary to what we've all been taught, you can actually get darker circles from sleeping too much," she said. "Sleep plays a role in dark circles under the eyes due to blood vessels that may be visible thin eyelid skin. According to Batra, hitting the snooze button too often can have the same effect. It's not just skimping on sleep that causes those circles to darken. ![]()
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